Calories in a maple long john donut

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WebFeb 3, 2012 · Long John. Food database and calorie counter : QuikTrip Long John. Nutrition Facts. Serving Size: 1 donut: Amount Per Serving. Calories. 250 % Daily Values* Total Fat. ... There are 250 calories in 1 donut of QuikTrip Long John. Calorie breakdown: 21% fat, 71% carbs, 8% protein. Related Donuts from QuikTrip: Donut Holes: WebOct 25, 2013 · Long John Donut (no Filling) (1 serving) Calories: 230, Fat: 13g, Carbs: 22g, Protein: 0g Show full nutrition information Tim Hortons Long John Donut (1 serving) Calories: 210, Fat: 8g, Carbs: 32g, Protein: 4g Show full nutrition information Daylight Iced Long John Donut (1 serving) Calories: 190, Fat: 9g, Carbs: 23g, Protein: 3g

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WebCalories, fat, protein, and carbohydrate values for for Maple Donut and other related foods. Calories, fat, protein, and carbohydrate values for for Maple Donut and other related … WebHow many calories are in Long John, Maple Icing Donut? Amount of calories in Long John, Maple Icing Donut: Calories 300. Calories from Fat 126 ( 42 %) % Daily Value *. … orange peppers health benefits

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http://static3.fitbit.com/foods/Maple+Long+John+Donut+Regional+/779577459 WebMaple Long John Donut. Serving Size: 1 serving. 340. Cal. 55%. 48g. Carbs. 38%. 15g. Fat. 7%. 6g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! … Web1 donut 420 Cal 47% 48g Carbs 48% 22g Fat 5% 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1580 Cal 420/2000Cal left Fitness Goals: Heart Healthy Fat 45 g 22/67g left Sodium 1960 mg 340/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info iphone users be like kracc bacc

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WebVitamin A. 4 %. Vitamin C. 0 %. Calcium. 0 %. Iron. 8 %. Percentages are based on a diet of 2000 calories a day. WebApr 10, 2024 · Naturally, to get the most calories for your money, you’d be best served with grabbing the largest (and heaviest) pastries in the case. Almost without fail, that’ll be the Long John. Their rectangular shape can also play host to a wide variety of toppings to crown this sweetest of princes. orange perennial flowersWeb15 hours ago · There are 60 calories in 1 serving of Dunkin' Donuts Glazed Blueberry Munchkins. Calorie breakdown: 36% fat, 58% carbs, 6% protein. Related Donuts from Dunkin' Donuts: Indy Crème Donut: Vanilla Frosted Donut: ... Dunkin' Donuts New Yorker Donut: Dunkin' Donuts Maple Long John Donut: orange pepper seasoning recipe

"Web15 hours ago · There are 60 calories in 1 serving of Dunkin' Donuts Glazed Chocolate Munchkins. Calorie breakdown: 47% fat, 47% carbs, 6% protein. Related Donuts from Dunkin' Donuts: Chocolate Crème Stick: French Apple Donut: Powdered Munchkins: ... Dunkin' Donuts Maple Long John Donut: " - Calories in a maple long john donut

Calories in a maple long john donut

WebMaple Long John Donut Nutrition Facts Serving Size donut Amount Per Serving 320 Calories % Daily Value* 23% Total Fat 15g 30% Saturated Fat 6g Trans Fat 0g 0% … WebJan 27, 2024 · On average, an unfilled maple Long John donut will ring up 320 calories, and a chocolate cream stick will come to 460 calories. To put this into perspective, …

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WebApr 10, 2024 · A Long John is a doughnut. Depending on where you live, a Long John can go by many names. Out west, this particular shape and dough is often labeled as a … WebLong John - Maple (Maple Bar Doughnut) Serving Size: 4.5 oz. (130 g) 540 Cal 49% 66g Carbs 45% 27g Fat 5% 7g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1460 Cal 540/2000Cal left Fitness Goals: Heart Healthy Fat 40 g 27/67g left Sodium 1840 mg

WebJan 24, 2011 · Long John donuts filled with a homemade vanilla cream mixture and glazed in chocolate and maple glazes. ... 1 donut Calories: 425 kcal Carbohydrates: 75 g Protein: 8 g Fat: ... call them “bars” in Oregon. I was shocked, horrified, and actually cried when I moved to Cincinnati and cannot find Maple bars, much less chocolate or plain glazed ... WebOct 6, 2024 · Not overly sweet, flavorful and light: This yeasted dough has great flavor thanks to (an inactive) rise where the dough becomes soft and puffy for airy donuts. Plus, the icing gets a dose of real maple syrup, which cuts down on powdered sugar and gives … Chef’s Tip – I wish I had scored the meat prior to marinading because more of the … Calories: 503 kcal. Author: Chef Sara Furcini. Ingredients. Wet Ingredients. 2 … How to bake the clafoutis in a Dutch oven. As you can see, I made my clafoutis in a … Never in a million years did I think I would make beignets as good as Cafe Du … Tip: Freeze cranberries in sealed bags and enjoy all year long. Triple Threat: butter, … Calories: 50 kcal. Author: Chef Sara Furcini. Ingredients. 1/2 cup potato starch; 1/2 … Calories: 304 kcal. Author: Chef Sara Furcini. Ingredients. 2 pounds chicken … Strain the sliced potato on a towel until completely dry. Meanwhile, warm the oil. … How long to ferment vegetables. Factors like heat and the amount of bacteria in … Calories: 255 kcal. Author: Chef Sara Furcini. Ingredients. 2 summer …

WebDec 15, 2024 · Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. ... Long John . Nutrition Facts 270 calories. Maple Pecan Danish . Nutrition … WebApr 10, 2024 · A Long John is a doughnut. Depending on where you live, a Long John can go by many names. Out west, this particular shape and dough is often labeled as a “bar.”. The pastry shown in the photos ...

WebDaylight Donuts Maple Iced Long John. ... Serving Size. long john. 1 long john = 101g. Amount Per Serving. 365. Calories % Daily Value* 23%. Total Fat 15g. 40% ... (DV) tells …

orange pepper chicken recipeWeb15 hours ago · There are 60 calories in 1 serving of Dunkin' Donuts Cinnamon Munchkins. Calorie breakdown: 53% fat, 40% carbs, 7% protein. Related Donuts from Dunkin' … iphone users in canadaWebItem Name Serving Size Calories Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Food Menu Report: Fried Donuts Item Name Serving … orange peppers good for youWeb15 hours ago · Calories 60 Fat 3.5g Carbs 7g Protein 1g There are 60 calories in 1 serving of Dunkin' Donuts Powdered Munchkins. Calorie breakdown: 50% fat, 44% carbs, 6% protein. Related Donuts from Dunkin' Donuts: Apple Streusel Donut Glazed Lemon Donut Indy Crème Donut Cinnamon Munchkins Glazed Old Fashioned Munchkins Chocolate … iphone users check settingsWebComprehensive nutrition resource for Dunkin' Donuts Maple Long John Donut (Regional). Learn about the number of calories and nutritional and diet information for Dunkin' … iphone users urged to check settingsWebMar 2, 2024 · Doughnuts are packed with calories, and an excess amount of calories can cause weight gain. Doughnuts can also cause an increase in blood sugar levels. In … iphone users manual iphone 13Web15 hours ago · There are 60 calories in 1 serving of Dunkin' Donuts Powdered Munchkins. Calorie breakdown: 50% fat, 44% carbs, 6% protein. Related Donuts from Dunkin' … iphone utf-8