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WebFREE Women's Self Defense Class. Ultimate Gym has hosted LadySafe for many years, as part of our commitment to give back to the community. Please join us as our dedicated … Web5 dec. 2024 · STEP 01 Schedule Your Trial Class Join one of our beginner classes to get a feel for our community and coaches. STEP 02 Fall In Love With Your Training Discover how fun and empowering it is to learn to defend yourself and to train hard. STEP 03 Reach Your Goals Now you have a supportive community. It’s time to become your own bodyguard. lydia from the bible story
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